Reserve at Lake Austin Blog

3 Big Risk Factors for Dementia to Avoid 

While there are a few risk factors for dementia that you can’t control — like age and family history — ...
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15 Part-Time Jobs for Retirees (No Degree Required!)

When they need extra income, many retirees often look for a part-time job. But even for those positions, college-degree requirements sometimes can be ...
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How to Set Boundaries as a Family Caregiver

Everyone needs boundaries in work and life, but in the world of family caregiving, the ability to make and understand your ...
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How Much Should I Eat? Quantity and Quality

Figuring out how much to eat while achieving or maintaining a healthy weight can be difficult. Getting the proper nutrients and eating ...
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4 Common Pain Relievers — and When to Use Them

What’s the best over-the-counter pain medication? It depends on what hurts — and why.  “If you can target the ...
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8 Frequently Asked Questions About Alzheimer’s Disease

View more Senior Indian Asian People... 1. What is the difference between Alzheimer's disease and dementia? Alzheimer's disease is a ...
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7 Common Foot Problems and How to Solve Them

With every step, your feet take a pounding equivalent to up to 2.5 times your body weight. After decades of ...
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17 Fantastic Book Club Reads Now in Paperback

Many book clubs prefer to wait for a book to come out in paperback before selecting it for a group ...
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A Simple Blood Test for Alzheimer’s? ‘It’s Not That Far Away’

A blood test that is being used in research studies but is not yet available in doctors’ offices was found ...
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Are Your Organs Aging Faster Than You Are?

If the idea of gauging your organ age seems far out, impossible or irrelevant to assess health, consider that you’re ...
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